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My 8-week programs are designed for clients who want to take a slower, more reflective journey. With one curated email each week, you’ll receive writing prompts, guided exercises, and thoughtful questions to help you dive deep into lasting personal and professional growth. Each week also includes back-and-forth conversation and personalized feedback, giving you a chance to process at your own pace while still staying supported and accountable.
This extended format allows more time between lessons to apply new insights to your daily life, making it an excellent option if you’re balancing a busy schedule or simply want more space for integration. Over eight weeks, you’ll explore your chosen area of growth in depth, moving step by step toward meaningful, sustainable change.
Choose from the following programs:
Career Transition & Advancement – Navigate job changes, explore new paths, or grow your leadership skills.
Confidence & Self-Esteem – Strengthen your self-belief, overcome imposter syndrome, and find your voice.
Goal Setting & Accountability – Set clear goals, break them into manageable steps, and follow through.
Stress Management & Work-Life Balance – Reduce stress, prevent burnout, and create healthier rhythms.
Relationships (Personal & Professional) – Improve communication, strengthen connections, and resolve conflicts.
Time Management & Productivity – Master prioritization, stay focused, and develop lasting productivity habits.
Health, Wellness & Motivation – Build discipline around fitness, nutrition, rest, and stress reduction.
Life Transitions – Move through life changes (divorce, retirement, parenthood, relocation) with resilience.
Purpose, Fulfillment & Identity – Clarify your values, rediscover your passions, and shape your life direction.
Grief, Loss & Resilience – Process emotions, honor your experiences, and find strength after loss.
My 8-week programs are designed for clients who want to take a slower, more reflective journey. With one curated email each week, you’ll receive writing prompts, guided exercises, and thoughtful questions to help you dive deep into lasting personal and professional growth. Each week also includes back-and-forth conversation and personalized feedback, giving you a chance to process at your own pace while still staying supported and accountable.
This extended format allows more time between lessons to apply new insights to your daily life, making it an excellent option if you’re balancing a busy schedule or simply want more space for integration. Over eight weeks, you’ll explore your chosen area of growth in depth, moving step by step toward meaningful, sustainable change.
Choose from the following programs:
Career Transition & Advancement – Navigate job changes, explore new paths, or grow your leadership skills.
Confidence & Self-Esteem – Strengthen your self-belief, overcome imposter syndrome, and find your voice.
Goal Setting & Accountability – Set clear goals, break them into manageable steps, and follow through.
Stress Management & Work-Life Balance – Reduce stress, prevent burnout, and create healthier rhythms.
Relationships (Personal & Professional) – Improve communication, strengthen connections, and resolve conflicts.
Time Management & Productivity – Master prioritization, stay focused, and develop lasting productivity habits.
Health, Wellness & Motivation – Build discipline around fitness, nutrition, rest, and stress reduction.
Life Transitions – Move through life changes (divorce, retirement, parenthood, relocation) with resilience.
Purpose, Fulfillment & Identity – Clarify your values, rediscover your passions, and shape your life direction.
Grief, Loss & Resilience – Process emotions, honor your experiences, and find strength after loss.